SKINNY CHICKEN AND AVOCADO CAESAR SALAD

My favourite salad of all time. Caesar Salad. But, my least favourite at the same time…because hello fat grams I’ll wish I didn’t have after I had it. But now, I can. I can enjoy my favourite salad of all time, with a dressing that’s less than half the fat — and then add in some more […]

Spinach and Mushroom Smothered Chicken Recipe

Chicken breasts stay nice and moist tucked under a blanket of melted cheese. It’s extra special to serve but is not tricky to make. —Katrina Wagner, Grain Valley, Missouri Spinach and Mushroom Smothered Chicken Recipe Ingredients 3 cups fresh baby spinach 1-3/4 cups sliced fresh mushrooms 3 green onions, sliced 2 tablespoons chopped pecans 1-1/2 […]

BAKED PESTO PARMESAN CHICKEN

Chicken is a popular family favourite ingredient. It’s probably one of the most used proteins around the world. Kids also tend to like chicken because of its quite mild flavour compared to red meat. There are so many options to cook with chicken. I want to share one of my family’s favourite chicken recipes. It’s moist […]

CHICKEN AVOCADO BURGERS

I have made these many times now.  I love them with ground chicken but ground turkey will work in a pinch.  (consider increasing  your garlic, salt and pepper when using ground turkey to kick up the flavor a bit). CHICKEN AVOCADO BURGERS INGREDIENTS 1 pound ground chicken 1 large ripe avocado – cut into chunks 1 chopped clove of garlic ⅓ […]